Weight Loss Menu (5 Days)

GLUTENSİZ, ŞEKERSİZ, VEGAN- GLUTEN-FREE, SUGAR-FREE, VEGAN

Örnek Menü- Sample Menu 

1. Gün-Day

• Sebzeli Beyaz Omlet - White Omelette with Veggies

• Tavuklu Yeşil Dürüm Guacamole ile - Green Chicken Wrap with Guacamole

• Pestolu Kabak Fettuccine - Zoodles with Pesto

• GlutensizKraker-NoGlutenCracker

• 1 lt ÖdemSuyu-1 lt EdemaWater

• Immunity shot and Bone Shot

2. Gün - Day 2

• Zeytinli Pankek - Pancake with Olives

• Glutensiz Tahıl salata - Grain salad

• Köfte bowl- Meatball bowl

• GlutensizKraker-NoGlutenCracker

• 1 lt ÖdemSuyu-1 lt EdemaWater

• Immunity shot and Bone Shot

3. Gün - Day 3

• Bircher Muesli

• Çin Usulü Sebzeli Tavuk - Chinese Stir Fry Chicken with Veggies

• Balık çorbası roka salatası ile - Fish Soup with Arugula Salad

• GlutensizKraker-NoGlutenCracker

• 1 lt ÖdemSuyu-1 lt EdemaWater

• Immunity shot and Bone Shot

4. Gün - Day 4

• Poşe Yumurta Ceviz ve Domates - Poached Egg on a Bed of Tomatoes

• Mercimek Tabule - Lentil Tabbouleh

• Brokoli Börek - Broccoli Cupcake

• GlutensizKraker-NoGlutenCracker

• 1 lt ÖdemSuyu-1 lt EdemaWater

• Immunity shot and Bone Shot

5. Gün - Day 5

• Elmalı Muffin - Muffin with Apples

• Çıtır Kinoalı Brüksel Lahana Salatası -Crunchy Quinoa Brussels Sprout Salad

• Mantarlı Tavuk Çorba -Chicken Soup with Mushrooms

• GlutensizKraker-NoGlutenCracker

• 1 lt ÖdemSuyu-1 lt EdemaWater

• Immunity shot and Bone Shot