Tam Labs Green Reset Menu

Detoxifying · Anti-bloating · Digestive support · Lightening · High fiber detox program

• Delivered in 1–2 day sets

• Gluten-free & lactose-free

  
  

Includes

• Metabolism Water — 500 cc

• Anti-Bloating Water — 500 cc

• Immunity Shot — 150 cc

Allergens (Full Package)

• Nuts (almond, pistachio, peanut, cashew, walnut)

• White chocolate (may contain milk traces)

• Whey protein

Example Menu

Day 1

[Female: 982 kcal · 49 g protein]

[Male: 1228 kcal · 63.7 g protein]

• Breakfast: Acai Bowl with Granola

  Acai powder, plant-based milk, whey protein powder, granola, banana, mixed berries

• Lunch: Muscle Grain Salad

  Beluga lentils, buckwheat, mung beans, parsley, mixed greens

• Dinner: Detox Lentil Soup

  Red lentils, zucchini, onion, spices

• Snack: Matcha Cookie

  Almond, pistachio butter, banana, matcha, white chocolate

Day 2

[Female: 995 kcal · 34 g protein]

[Male: 1244 kcal · 44.2 g protein]

• Breakfast: Mango & Berry Chia Pudding with Granola

  Mango, strawberry or raspberry, chia seeds, coconut milk, coconut yogurt, cashew, banana, apple, date, pumpkin seeds, almond, currants, walnut

• Lunch: Veggie Dim Sum with Rice Paper

  Rice paper, carrot, mushroom, avocado, pepper, exotic sauce

• Dinner: Pumpkin Soup

  Pumpkin, onion, potato, plant-based milk

• Snack: Peanut Protein Bite (30 g)

  Date, peanut, whey protein powder, cocoa, cashew