Tam30 PremiumBox
Our 30-day coaching and personalized diet package weight loss program is custom-designed for you with the guidance of our expert doctor.
We help you easily eliminate cravings for sugar and carbohydrates.
Program Includes:
● A consultation with our doctor, Hakkı Kumuşoğlu, for a comprehensive health analysis,
● Blood tests to determine the necessary mineral and vitamin supplements,
● Bio-resonance sessions to reduce dependence on gluten, carbohydrates, and sugar (2 sessions - optional),
● Daily coaching and communication availability from 7 AM to 12 PM,
● Weekday delivery of gluten-free, lactose-free, sugar-free, and homemade customized meal and drink packages, including 3 main meals and 1 snack, with weekend diet plans for follow-up,
● Guidance to restructure your lifestyle and training in relaxation exercises,
● Weekly 50-minute follow-up meetings for body fat and muscle analysis and goal evaluation,
● Kitchen organization and a shopping tour to help you select the healthiest products.
Tam30 Premium Coach
With our 30-day coaching and tailored weight loss program, we help you effortlessly eliminate cravings for sugar and carbohydrates.
Program Includes:
● A health assessment consultation with our expert doctor, Hakkı Kumuşoğlu,
● Blood tests to determine necessary mineral and vitamin supplements,
● Two bio-resonance sessions to reduce dependence on gluten, carbohydrates, and sugar,
● Daily follow-up and communication availability from 7 AM to 12 PM,
● A list of easy-to-prepare healthy recipes and meal plans,
● Guidance to help restructure your lifestyle, along with relaxation exercise training,
● Weekly 50-minute follow-up meetings for body fat and muscle analysis and goal evaluation,
● Kitchen organization and a shopping tour to select the healthiest products,
● Optional chef training and daily menu planning.
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TAM LABS
Acarlar Mah 13. Sokak 35/1, Beykoz, Istanbul
Mon - Fri 9:00 am – 5:00 pm
Saturday 9:00 am – 2:00 pm
Our Programs
With diet programs tailored just for you, we help you achieve your ideal weight while optimizing your health. Discover how you can lose between 5 and 8 kilograms in 30 days in a healthy and sustainable way.
Feel your energy increase and cravings diminish from the very first week.
As part of our personalized lifestyle design program, as our client, you will:
● Regain the excitement and strength to set and achieve your goals,
● Reach your permanent ideal weight,
● Tone and strengthen with a method you'll enjoy,
● Identify the root cause of your uncontrollable appetite and take control,
● Learn ways to boost your energy levels,
● Discover new flavors while feeling good about yourself,
● Learn how to improve and enhance your personal relationships.